Cultivate holy leisure Spiritual Fitness Jul 1, 2025 To be renewed, we need to cultivate authentic leisure β but what does this mean? Read More
Loving the heart of Jesus in the Eucharist Spiritual Fitness Jun 1, 2025 In June, the Church celebrates two solemnities to meditate upon Christβs love. Read More
After Communion β¦ Spiritual Fitness May 1, 2025 Be present to the Eucharistic Jesus within you. Read More
Six ways to live out our baptismal promises daily Spiritual Fitness Apr 1, 2025 As baptized Catholics, we are called to live out our baptismal promises each day of our lives. Read More
A mini-retreat with Mary Spiritual Fitness Mar 1, 2025 βDo not be afraid, Mary, for you have found favor with God.β (Lk 1:30) Read More
A mini retreat before Mass with the Good Samaritan Spiritual Fitness Jan 1, 2025 This mini-retreat is an imaginative exercise designed to help you prepare your heart to receive Jesus in the Blessed Sacrament. Read More
Praying the 24 hours of the day - Part 2 Spiritual Fitness Nov 1, 2024 This month, we give a general template for the afternoon and evening hours. Lean into the rhythm of time throughout the day for your prayer life! Read More
Praying the 24 hours of the day - Part 1 Spiritual Fitness Oct 1, 2024 To center oneself during each waking (and nightly) hour, it can be helpful to have a go-to prayer. Read More